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The Truth About MMA: 4 Surprising Facts You Didn’t Know

Mixed martial arts is one of the most popular sports in the world. But what do you really know about it? In this blog post, we will discuss four surprising facts about totalsportek mma that you may not have known. From its controversial beginnings to its growing popularity, we will cover everything you need to know about this fascinating sport along with some of the popular moves!

Check Out The Facts:

  1. Mixed martial arts is a full-contact combat sport that allows a wide range of fighting techniques from a variety of other combat sports to be used in competitions. The first recorded documented use of “mixed martial arts”, the term was in a UFC review by television critic called Howard Rosenberg in 1993.
  2. The earliest evidence of mixed martial arts contests dates back to the ancient Olympic Games in Greece. Pankration, a combination of boxing and wrestling, was introduced in the 33rd Olympiad in 640 BCE. It was not until the late 19th century that various Asian cultures began to develop their own versions of mixed martial arts.
  3. In Japan, these early forms of MMA were known as shoot wrestling and Pancrase. Shoot wrestling was developed by Satoru Sayama, the founder of Tiger Mask Pro Wrestling. Pancrase was created by Masakatsu Funaki and Minoru Suzuki, two professional wrestlers who also trained in Brazilian jiu-jitsu.
  4. MMA began to gain popularity in the West in the early 1990s when the Ultimate Fighting Championship (UFC) held its first event. The UFC featured a tournament format with different fighters from different disciplines competing against each other. The tournament was won by Royce Gracie, a Brazilian jiu-jitsu practitioner.

Since then, MMA has grown exponentially in popularity. It is now one of the most-watched sports in the world, with events taking place all over the globe. There are multiple MMA organizations, such as the UFC, Bellator, and ONE Championship.

The Best MMA Moves for Self-Defense:

Mixed martial arts is a great way to get fit and learn self-defense. But what are the best MMA moves for self-defense? Here are four of the most effective:

  1. Jab – The jab is a quick, straight punch that can be used to keep an attacker at bay.
  2. Cross – The cross is a powerful punch that can be used to knock out an opponent.
  3. Uppercut – The uppercut is a powerful punch that can be used to stun an opponent.
  4. Head kick – The head kick is a devastating move that can knock an opponent out cold.

MMA is a great way to get fit, learn self-defense, and have fun! There are many different techniques you can use to defend yourself. The best way to learn is to take a class from a certified instructor. You can also find helpful information online or in books. With a little practice, you’ll be able to defend yourself in any situation.


MMA is a sport that is constantly evolving. New techniques and strategies are being developed all the time. This makes it an exciting sport to watch and participate in. If you’re looking for a challenge, mixed martial arts is definitely the sport for you!

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